W.O.L.F. Wellness

You Already Know the Rituals Work. Now Make Them Permanent.

The AM + PM protocols you've been using? They're 30% of the system. The 7-Day Reset integrates them with progressive workouts, habit scripts, and the structure that makes it permanent.

You're Already Ahead of 90% of People

Most people never even TRY the AM Ritual. You did.

Most people quit after Day 1. You kept going.

The 7-Day Reset isn't starting over. It's finishing what you started.

What the Full 7-Day Reset Adds
The AM/PM rituals you've been using are 30% of the system. Here's the other 70%:
  • 7 Progressive Workouts (15-20 min each) Foundation strength, mobility, stability, and tempo work — structured over 7 days with beginner & intermediate modifications
  • High-Performance Habit Scripts 15+ behavioral scripts including "One Line of Clarity," "Two-Minute Rule," "Identity Anchor," and more — how executives maintain this for 30+ days
  • Daily Clarity Exercises 7 daily mental reset exercises to reduce friction, build self-trust, and maintain momentum beyond the reset
  • Complete Training Philosophy Executive workout guidelines, equipment recommendations, movement safety, progressive overload principles — the WHY behind the system
Why Stop Now When You're Already Winning?

You've been using the AM/PM rituals. You know they work.

But here's what the data shows: People who stop at just the tools? Back to baseline habits in 2 weeks.

The executives who complete the full 7-Day Reset and integrate the workouts, nutrition framework, and habit scripts? They maintain 80% of gains for 30+ days.

You already did the hard part (starting). Don't let the momentum fade.

SIMPLE MATH
You got the Performance Stack free. The rituals work.
The full system that makes it permanent? $49.
Less than the cost of one dinner. And this changes the next 90 days.
Chris Estevez
Built by Christopher Estevez 20+ years studying nutrition and wellness. Personal trainer since 2017. Burned out twice trying to follow the "hustle harder" advice. This is the reset I wish I had 10 years ago.
Finish What You Started — $49
Instant download. Start today.
✓
30-Day Money-Back Guarantee If you don't feel more structured and in control by Day 7, email me and I'll refund you immediately. No questions asked.
What's Inside
Reset cover page Daily structure breakdown
42 pages. Clean, visual, easy to follow — not another boring text dump.